Step Four

Addiction is, at its nature, and intimacy disorder. That means, that the addict is unable to form healthy emotional bonds with others. It also means that the addict is out of touch with their own emotions. The addict (in truth, most of us) is afraid to engage their emotions. So, they look to numb them. Thus, they reach for the drug. The Fourth Step is all about ceasing to run from what’s inside, facing it, and taking stock of it.